Thank you!
Shelina Neallani
Hi Bena! Enjoyed the content, your presentation and of course, came away with new information and understanding!!
Hi Bena! Enjoyed the content, your presentation and of course, came away with new information and understanding!!
Read LessPractical advice
Rebecca Veinott
Covers the issue clearly and concisely and provides straightforward approaches to tackling it.
Covers the issue clearly and concisely and provides straightforward approaches to tackling it.
Read LessThanks!
Kim Maguire
Backed by science and practical. Excellent combination!
Backed by science and practical. Excellent combination!
Read LessFantastic
Brittney Menzel
This course was very helpful. Some of the examples that were provided during the course are scenarios I have personally run through in my mind when I am feel...
Read MoreThis course was very helpful. Some of the examples that were provided during the course are scenarios I have personally run through in my mind when I am feeling anxious. This course provides tools to reframe these thoughts, which I found to be extremely valuable.
Read LessWonderful talk
James Keir O'Flaherty
Thanks, everything is well mapped out and explained in a manner that leads to insight.
Thanks, everything is well mapped out and explained in a manner that leads to insight.
Read LessGreat little video workshop
Sara Eng
I had a very insightful experience. As a paralegal student with little experience in the workplace, I know how daunting working in a law office is and the pr...
Read MoreI had a very insightful experience. As a paralegal student with little experience in the workplace, I know how daunting working in a law office is and the pressure you feel to perform. I have never been to therapy but this helped me identify feelings that I can only classify as anxiety. I would love to know more about how I can control it in my life.
Read LessClearly and elegantly presented
Judith Gordon
Excellent content and presentation of what causes anxiety and how to minimize its hold on our daily experience.
Excellent content and presentation of what causes anxiety and how to minimize its hold on our daily experience.
Read Less