Learn how to stop overthinking and calm your mind!

Enroll in this FREE 30 minute course to understand how you can break the cycle of anxiety to calm your lawyer mind.

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What Others Are Saying About The Course

5 star rating

Thank you!

Shelina Neallani

Hi Bena! Enjoyed the content, your presentation and of course, came away with new information and understanding!!

Hi Bena! Enjoyed the content, your presentation and of course, came away with new information and understanding!!

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5 star rating

Thanks!

Kim Maguire

Backed by science and practical. Excellent combination!

Backed by science and practical. Excellent combination!

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Meet Your Instructor, Bena Stock

Bena is an authority on mental health and well-being in the legal profession. She is a trusted advisor to lawyers, law firms, and corporate legal departments, providing counselling, education and training, and consultation on how to navigate mental health and lawyer well-being.

Bena is a non-practicing lawyer, a registered clinical counsellor, a mother, and the wife of a litigator. She was a litigator for 24 years, practicing primarily medical negligence and insurance defense before transitioning to an in-house role where she defended lawyers. Bena retired from law and obtained a master’s degree in counselling so she could make lawyer well-being her career focus.

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Complete in just 30 minutes

Short, bite size videos

90 days access

Suitable for CPD accreditation. CPD approved by the Law Society of BC. Check with your Law Society.