Our approach is client-focused and tailored to meet the needs of each client. With evidence-based research and collaboration, we create a treatment plan to identify goals, and obstacles that are preventing clients from attaining optimal performance and satisfaction.
The Lawyer Mindset works with clients struggling in areas such as imposter syndrome, perfectionism, career uncertainty, burnout, addiction, procrastination, workplace dynamics, anxiety, depression, and work/life integration.
Utilizing cognitive behaviour therapy (CBT) and dialectical behaviour therapy (DBT), we help clients understand and embrace their “I’m the boss of my thoughts” mindset. With absolute confidentiality, we help lawyers maximize efficiency and effectiveness to reach excellence. We do this by identifying and helping them build on their strengths and work with concrete strategies that enable the highest level of performance.
