The Lawyer Mindset

Bena’s presentation was professional, polished, and full of insightful information and advice. She kept our attendees captivated and engaged during an early-morning presentation. We immediately received rave reviews from numerous members. Many of them commented on how excited they were to learn about ways to identify and relieve stress, to have an opportunity to consider how they approached their work, and to be taught concrete strategies for reducing anxiety in their lives. There are already discussions about bringing Bena back for more presentations in the future! If you are considering Bena for your event do not hesitate to hire her. She is wonderful.

MEGAN COOK (she/her)
Shareholder, Board of Directors Licensed in Oregon & Washington
Bullivant Houser, Attorneys

I had a very insightful experience. As a paralegal student with little experience in the workplace, I know how daunting working in a law office is and the pressure you feel to perform. I have never been to therapy but this helped me identify feelings that I can only classify as anxiety. I would love to know more about how I can control it in my life.
Rated 5/5

S.E.
CPD-Approved Course User
"How to Conquer Lawyer Anxiety"

Last year during the first part of the pandemic, we decided to engage Bena to speak to our membership on how to manage the anxiety we were experiencing and our mental health. I am so glad that we did. It was one of our most well attended seminars and the feedback was amazing. We brought her back again this year and her presentation was once again on point. She has the kindest way of relating to her audience and is always authentic, no matter what the type of organization.

Monique Sever
Paralegal/Litigation Support & eDiscovery Supervisor
Harper Grey LLP - ILTA Co-Member Liaison, Vancouver

We engaged Bena to create and deliver a custom training session on Giving and Receiving Feedback, to complement our performance and development program. Bena was an absolute pleasure to work with. She took the time to understand our organization, our people and our systems and processes, in order to create highly relevant content and resources for us. Her presentation style fosters participation and engagement, and we received excellent feedback from both lawyers and staff on the session. She surpassed my expectations, and I wouldn’t hesitate to use her services again.

Cheryll Januszewski
CPHR
Director of People and Culture Ecojustice

If you are a litigator who needs timely, no-nonsense, and actionable mental health advice, then Bena is your guide. She has experienced the quiet chaos of trial and the grind of litigation. Bena knows what works and can help you find your equilibrium again.
 
A.M.
Lawyer
(client)

Bena Stock has presented with the Canadian Bar Association BC Branch for many years. She is an excellent speaker, and her wealth of knowledge and experience as a past lawyer, and trusted expert on lawyer wellness gives her the edge to connect with legal professionals in a meaningful and supportive way.”
 
Sanjit Purewal (He/Him/His)
Manager
Professional Development
Canadian Bar Association, BC Branch

Bena’s skill as a presenter allowed us to produce a high-quality program. Her communication skills made the process that much easier. She was a pleasure to work with.
 
Daniel G.
Technical Producer
Lawline

Having Bena by your side is like a secret weapon. Some people have religion and faith to fight adversity; for the skeptic and lawyers out there, who are always waiting for the other shoe to drop, there is Bena.

I.T.
Lawyer
(client)

Wonderful talk
Thanks, everything is well mapped out and explained in a manner that leads to insight.
Rated 5/5
 
J.O.
CPD-Approved Course User
"How to Conquer Lawyer Anxiety"

Bena is a one-of-a-kind presenter, that provides informative, intriging and highly relatable material to her courses that is showcased with a positive and professional tone. We have had Bena present to our 900+ members as a three part series in 2024 and hope to have her return again in the future! The first topic she spoke on was "Well-Being in the Legal Profession: Concrete Strategies for Positive Change" which turned into a viral hit for our members. We had countless emails with positive feedback and requests for her to return. Our members found Bena's courses to be highly beneficial and have re visited the recordings of her presentations, which we we offer exclusivly to members on our website. We are thrilled to have received such a great response on topics that are so relevant to today's struggles, not only in the legal profession industry but in daily life.
 
Abigail Wiley
BC Paralegal Association

Bena thoughtfully curated and delivered a professional presentation that was exceptionally well-received by attorneys on our platform. We gladly support choosing Bena for speaking engagements where a polished presentation on attorney well-being is sought.
 
Gabriella D.
Lead Program Attorney
Lawline

Bena’s unique background as a lawyer and a counsellor makes her a fantastic resource of knowledge and wisdom when it comes to people’s mental well-being in the legal industry. Combining lived experience with research-based practices, she delivers material that is effective, relatable and thought-provoking. We recently hosted Bena for a presentation, and it was very well-received. Thank you, Bena!
 
Igor Khvan (he/him)
Supervisor, Human Resources
Osler Vancouver

Working with Bena to produce a phenomenal wellness program for Lawline’s continuing legal education platform was a true breeze. Bena was timely, professional, well-spoken, knowledgeable, and engaging.
 
Joy P.
Creative Content Producer
Lawline

Thanks!
Backed by science and practical. Excellent combination!
Rated 5/5
 
K.M.
CPD-Approved Course User
"How to Conquer Lawyer Anxiety"

Bena is the lawyer whisperer.
 
G.H.
Lawyer
(client)

Our firm engaged Bena to come for a lunch & learn session for our lawyers on “Lawyer Well-Being: Concrete Strategies for Positive Change.”  We have had Bena in to speak before, and she always does an excellent job of breaking down the science behind behaviour.  Her presentations are interactive and engaging and provide practical strategies that attendees can try during the session and following.  Her interactive style helps the learning to sink in.  I would highly recommend Bena to anyone looking to make positive changes in mental health in their organization.
 
Alison Cowan
JD Senior Director Professional Development
Fasken

Bena's session on mental health and well-being in the legal profession was excellent. The session was interactive and informative. Our team appreciated that Bena gave everyone some takeaways and tools that they could apply to their daily lives.

Parm Ahuja-Robertson (she/her)
Senior Manager, Talent Management & Operations
Osler Vancouver

Thank you so much Bena for designing a course that wasn't just informative, engaging, and interactive, but a program that attracted the highest number of registrants in CLEBC's 45 year history!

Rob Seto
Director of Programs
CLEBC